No products in the cart.

Category Archives: Articles

HCG Atlanta Weight Loss & LA Weight Loss Programs That Work!

Vortex-Wellness-HCG_Weight_Loss_Programs

Atlanta weight loss & LA weight loss, as you can likely imagine, are hot topics around here.

From our HCG weight loss Atlanta and HCG weight loss LA, we offer options you can’t find at all weight loss clinics. Yet, they are supremely effective.

Numerous individuals are becoming more conscious in regards to their fitness, body, and health. They now comprehend the benefits and importance a healthy and fit body can provide. It’s for this reason that we have a variety of weight loss programs thriving in the market nowadays. Each individual has his or her own preferences and needs regarding their best weight reduction program.

Locating a weight loss program that’s ideal for your lifestyle and suitable for the weight you desire to shed, can be a daunting process but it’s something that can be overcome. Conceding you need to lose weight is the first vital step. The next is to locate an Atlanta weight loss program or LA weight loss program that’s safe and can demonstrate proven results. Just remember, not every program that works for your friends might not be your best choice to lose excessive weight or maintain your optimal weight.

The need to find your ideal weight loss program is indeed highly essential. It is also important to have a good insight about yourself – and what you will and won’t do, can and can’t do – before you sign up with any weight loss program office or provider.

Your chief goal of course, however, is to find is a program that’s safe, effective, and within your ability to make it happen. No matter what, the kind of program that will enable you to lose weight will include – and require – a healthy diet. This implies a diet that’s rich in nutrients, minerals, vitamins, antioxidants, and amino acids.

Likewise, especially if you choose our HCG injections Atlanta / HCG injections LA, you will require a diet that emphasizes calorie reduction. The key thing about the HCG diet plan is that it makes the necessary calorie reduction for weight loss, easier. If followed correctly, you don’t feel any discomfort or as if you are severely depriving yourself. Food combinations – and food choices – are an important part of that and we are experts at how to do that correctly. Our Vortex proprietary weight loss plans put it all together in a way that is effective and easy to follow.

Just remember… Keep your spirits high at all times. Even when it seems you’re accomplishing nothing, always make it a point to never give up on the program. Whatever you accomplish today will certainly bear fruits in the future so don’t stop trying.

Tags: , ,

How to Lose Weight Faster Atlanta and LA!

Lose-Weight-Fast-Atlanta

For many people, losing weight is a daunting process. It can be very difficult, a great deal of hard work, and sometimes even feel fruitless!

But if you want to lose weight Atlanta – or lose weight LA – our medical weight loss plans will get you on your way. Doctor-supervised weight loss – such as our HCG injections diet plan or Vortex plans with prescription appetite suppressants, can jumpstart fast weight loss like nobody’s business.

But that’s only the start. You still need to be smart if you really want rapid weight loss now.

The truth is that weight reduction can be easy and accomplished in a short period with a little dedication, willpower, and a basic understanding of how your body works.

You can’t really expect to achieve results overnight, but if you go through the right measures, it’s conceivable to lose weight quickly – within a week or so.

Most people have tried several different weight loss programs – even some of the other medical weight loss plans – without any success whatsoever.

When you want to lose weight fast Atlanta, or lose weight fast LA, here are few tips you ought to take after so as to lose your weight forever:

WRITE DOWN YOUR WEIGHT LOSS PLAN:

The first step you should take to get your desired slimmer body is write down your weight reduction plan. Writing down your weight reduction plan will help you stay determined on your goals, thus eliminating any distraction that might show up time to time. It’ll also make your weight reduction efforts more stress-free and smoother, enabling you to enjoy the journey. The plan should start with your desired weight loss (for instance, 2-4 pounds of fat loss every week), shopping lists of healthy foods, specific workouts convenient for your lifestyle, and so on.

MANAGE YOUR MEALS:

This is where you ought to concentrate on your path to losing weight quicker. As much as possible, make your meal plans with high quantities of carbohydrates, fewer trans fats, and few food items containing massive amounts of sodium or sugar. Also, eat fewer snacks or stop eating snacks altogether, if it’s something you can do. You don’t have to starve yourself just to shed pounds, but there are some meal management tricks you should learn. For example, eating less than normal and eating only a moderate amount of snacks in between.

DON’T DRINK TO YOUR CALORIES:

Calories from energy drinks, soft drinks, and juices add up faster and aren’t necessary for nutrition. Every can of energy drink, diet drink, or soft drinks fills you up with empty calories without any nutritional value. Soft drinks are just liquid candy. Read the label. Soft drinks contain the average of 160 calories. Drink a lot of water. Many other liquids can replace soft drinks.

EXERCISE:

This is arguably the hardest part of most any weight loss plan (the exception is our daily HCG injections weight loss plan). If you want to lose weight faster, you should incorporate some exercises into your daily routine. This doesn’t necessarily imply you should head to the gym for a hardcore treadmill session daily, but it means getting your heart to beat faster than normal more regularly. By increasing your heart rate, you’re placing more strain on the body that this will require more energy. When your body needs more energy, it’ll burn more calories. You can exercise in intense bursts right from your house. Jumping jacks and crunches are great exercises to lose weight quick.

The bottom line is that you must get committed to reducing your weight and reaching the weight you want.

Consider what you’ll gain if you shed pounds and abstain from talking about what you’ll lose. It is just matter of perspective, but one is negative, and the other is positive. Positive things are often worth working for, and if you can envision the body you desire, you can probably get it!

Tags: , , , ,

Not Able to Lose Weight Easily? What If You Could Truly SLEEP the Weight Away?

amino-acids-fast-weight-loss

Want to lose weight faster? Our Atlanta weight loss doctor shares how you can sleep the weight away and lose weight fast.


Could a faulty or diminished sleep hormone keep you from being able to lose weight fast?

Amino acids play a huge role in faster weight loss – specifically quick fat loss – and overall fitness.

If you don’t get the required amino acids, losing weight fast can be difficult if not downright impossible.

Your hormones are a big factor in whether you gain weight or stay thin and trim. Amino acids can jump-start or trigger hormones that aren’t doing their part in keeping you in shape and that’s why they are so important to any quick weight loss plan. (There’s also a lot of interesting data coming out about using amino acids to get the body to heal itself of other chronic diseases or jump start it’s own fountain of youth! But that’s a story for another day…)

Did you know you produce a hormone while you sleep that is vital to quicker weight loss or easier weight loss?

It’s called Somatotropin, STH. That’s why getting enough sleep when you are trying to lose weight is crucial. People who are overweight are generally found to be deficient in this hormone. Yet, you can’t really supplement directly with this hormone safely. That means you must either get (a lot) more sleep OR supplement with an amino acid that can make you produce more of this hormone.

Amino acids that can help you produce more of the sleep hormone that may help you lose fat fast are:

  • Arginine
  • Glutamine
  • Methionine

To turn these amino acids into growth hormone, also requires vitamin B6, vitamin B12, and zinc. This means a good vitamin supplement added to amino acid therapy is vital for fast or effective, long term weight loss too.

Luckily, we offer both of these – lipotropic amino acids and a great multivitamin – both in our practice and in our online store. Of course, injectable lipotropic amino acids are only available for current patients. If you are not a current patient, feel free to call in and make an appointment so we can get you started!

Tags: , , , , ,

Announcing Yet Another Way We Have Your Back…

Dr. Renee Fine Chiropractor LA Long Beach

VORTEX LA & LONG BEACH WELCOME DR. RENEE FINE OF WWW.AFINESPINECHIRO.COM
TO OUR FAMILY!


A-Fine-Spine-Logo

Don’t you deserve to have a body that feels as good as it looks? Of course you do! And to introduce Dr. Fine to you properly, we’re offering current Vortex clients a super-hot deal on her Intro Eval package. 

The regular price for this service is $85 but will only be $65 for you in October!  The special includes a full evaluation, diagnosis, and initial therapy. 

Call 310-844-5502 or 866-420-9453
to Book Your Session with Dr. Fine Now!

Dr. Renee Fine recently earned her chiropractic degree from Southern California University of Health Sciences (SCUHS), Los Angeles College of Chiropractic (LACC). She is a Board Certified Chiropractor, a member of the American Chiropractic Association (ACA) and a member of the International Chiropractic Pediatric Association (ICPA). 

While receiving her degree, Dr. Fine interned at the University of Southern California (USC) Engemann Health Center, treating students and athletes. Dr. Fine is Webster certified and is in the process of receiving her Pediatric Chiropractic Certification from the ICPA.  

She is no stranger to Santa Monica, having been born and raised in this amazing city. She has always dreamed about helping others, wanting to pursue a career as a healthcare professional since the age of 7. Because of her love for people and their well-being, Dr. Fine decided to pursue a career in chiropractic. Her recent graduation helps her bring a fresh approach to the old fundamentals of the chiropractic profession. 

Dr-Renee-Fine
patients-choice-winner-2015

Dr. Fine is a Santa Monica, CA Chiropractor winner of the Patients’ Choice Awards. Verified by Opencare.com

Tags: , , , ,

In Your Weight Loss Journey – Dieting is the EASY Part?!

Vortex-Banner

We at Vortex feel it’s vital for continued lifestyle weight change to share with all of our friends the latest in weight loss and weight management.

In addition I feel that it is also important that we continue to uplift and support each other while on the journey for lifestyle change, me included.

With that in mind today is the first in a series of blog posts that I will use to share information with you on weight management and journey support.

Dieting is the easy part!

Many weight loss specialists know – and studies have backed this up – losing weight is the easy part. It’s keeping it off where many struggle. The mindset needs to be that dieting is for losing weight but exercise is crucial for maintaining weight loss.

How many times have you been able to lose weight by diet and exercise only to stop one or both once you reached your goal only to have the weight return?

Clinical studies have demonstrated that the only way to maintain your new weight is to continue to exercise after you have reached your goal weight.

Remember this is a journey and not a sprint. Be well and I will be back next week with more  knowledge.

Darryl

Darryl_Rikki Harris Atlanta Smyrna Weight Loss Clinic
Tags: , ,